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  • Double Duty (Race Weekend)

    “There is magic in misery.  Just ask any runner.”

    (Dean Karnazes)

    The 2026 running season continues to drive me forward.  I set an aggressive race schedule for the year and decided to create a new endurance test for myself.

    Why?  I’m always looking for a new challenge that helps me celebrate life. 😊

    My training program is comprised of weekly runs that gradually build up to my weekend long runs.  Example: Tuesday 4 miles, Wednesday 6 miles, Thursday 5 miles and Saturday 10 miles.  This is an example of a typical training week before I enter marathon training.

    So, as you can see, my weekend runs are normally in the double-digit range, so this is no surprise to anyone following my running journey. 

    The title of this blog article is Double Duty.  Why?  Great question as always, Melissa. 😊

    I found a local 5k in Port St. Lucie on a Saturday morning (2/28/26) and a half marathon in Stuart, Florida on Sunday (3/1/26).  Both races are local to me on the Treasure Coast, and I decided running two races over the same weekend sounded fun and was a challenge I have never tried before. 

    The total mileage was not something that bothered me since I consistently run over 15 miles during a training session when I’m marathon training.  I didn’t know how my legs would recover from the 5k in time for the half marathon but I’m not afraid of trying something new.

    The Riverland 5k is new in the local running rotation.  This was the 3rd Annual running of this race and my first time giving it a run.  Riverland is a new development in the Port St. Lucie Traditions area—really nice place.

    I didn’t have a preset idea of how fast I wanted to run but I saw this as a test to my fitness levels as I prepare for my running tourist trips (Louisville, Nashville, Lincoln, Indianapolis, etc.).  There was a small group of runners at the start line, but everyone seemed to be excited to run.  I got a 2-mile warmup in before making my way to the start line.  I posted up in the back of the start corral and decided to let the race come to me.

    The 5k was on a paved running path that cuts through the Riverland community.  It was a simple out and back on the paved path with a few shaded areas.  Fast forward and I finished second in my age group with a time of 28:45 which was a 9:14 per minute pace.  I felt good throughout the race and was happy with my time, pace and fitness levels.  I knew I could have gone a bit faster but didn’t want to sacrifice anything before the half marathon the next day.

    I left the Riverland area and drove down to Stuart to pick up my race packet for the 2026 Game On Marathon of the Treasure Coast Half Marathon the next morning.  I ran this race back in 2022 but never signed up for it again.  It has a double bridge crossing, and I didn’t enjoy that aspect back in 2022.  I have a better mental and physical preparation process for bridge runs now so decided to give it another run this year.  The EXPO was in Veterans Memorial Park which is in downtown Stuart.  This was a no-frills EXPO, so I got my race packet and a few pictures before heading back home to prepare for the half marathon the next morning.

    I made my way to 2nd Street Bistro in downtown Fort Pierce to get some carbs in my system.  I went with my tried-and-true Chicken Parm dish with extra pasta and Bud Lights.  Running is a great way to not have to count calories, so I enjoy this aspect of the running process. 😊

    I picked out my race outfit when I got home and then got off my feet to rest up.  My bedtime was a bit earlier than usual since I needed to get up and drive back down to Stuart the next morning.  It’s about a 35-minute drive so I got on the road in plenty of time to find parking, warm up and stretch before race time.

    My legs felt good even though I ran the 5k the previous morning.  I didn’t formulate a race strategy while waiting in the start corral.  I wanted to run and finish strong and not put too much thought into a specific time—I know that sounds like an excuse but getting to my second start line of the weekend was already a win in my book.

    I posted up towards the middle of the race pack and waited for the gun to launch us on our 13.1-mile journey.  There was a lot of traffic as we crossed the start line, so I decided to relax at the start and let the race come to me.  It always thins out after the first few miles so there was no need for me to be in a hurry at this point.

    I was able to run consistent mile splits throughout the first half of the race and felt great at Mile 5 which was the first bridge crossing.  The course goes through a local neighborhood after the bridge crossing and there were a few spectators out on their lawns cheering for the runners.  The second bridge crossing was at Mile 10, and this is where I struggled a bit.  The wind and sun at this point were the elements we had to fight going over the bridge the second time.  I slowed a bit here, but I kept battling towards the finish line.  Side note—I need to get more incline and bridge work in before Nashville at the end of April.  I’m not ready yet! ☹

    The last 3 miles were all flat and I was able to make up some time in this portion of the race.  I crossed the finish line with a little kick and a large smile on my face.  I was smiling because I created a running challenge for myself and I was able to accomplish my task.  I made my way into the running village and grabbed food and Gatorade.  They didn’t have beer this year so I was disappointed I couldn’t drink at 9 am on a Saturday morning. 😊

    No worries, the double duty was complete, and I had a smile on my face.  I learned my training needs to improve prior to heading to Nashville but I’m not far off from peak running form.  I will get back in the running lab and work on my fitness to ensure my legs are ready for the hills in Nashville and I can enjoy the process.

    Double duty was fun—now back to your regularly scheduled program. 😊

    Irie!

    Calvin Williams

    “Running is the answer.  The question is irrelevant.”

    (Unknown)

  • Five Minute Thursday: Love running in cold weather

    “The cold clears your head.”

    (Anonymous)

    The Walk into the Future blog is my outlet to share my thoughts and have a creative outlet for my work.  I continue to amaze myself as I build content to share with my readers.  Who knew I had this much to say! 😊  I’m not this talkative in real life but I’m happy to have this platform to say what’s on my mind or highlight life adventures.  The Five-Minute Thursday writing prompt provides me with a new writing toy to continue to develop new levels to my writing process.

    This Five-Minute Thursday prompt is: I Love running in cold weather.

    Why do I Love Running in Cold Weather?

    There’s something special about stepping outside into crisp, cold air and starting a run. A lot of people stay indoors when cold temperatures arrive, but I head in the opposite direction—I lace up my shoes and embrace the chill. 😊

    Cold weather running feels refreshing in a way that’s hard to replicate. The air is clean and sharp, filling your lungs with every breath and waking up the senses. Unlike the heavy, humid heat, the cold keeps my body cool and this makes it easier to get into a rhythm and hit my mile markers on my daily runs.

    There’s also a mental edge to it. Running in the cold requires discipline, it’s my choice to get out and run in the cold. It’s easy to stay inside where it’s warm, but pushing past that comfort builds resilience. Every mile is a small victory, a reminder that growth often lives just outside of what feels easy.

    I also love the quiet that you get with cold weather. Cold mornings are still, with fewer people around and a sense of calm that’s hard to find at other times. It is just me, my breath, my Spotify playlist and the sound of my feet pounding the pavement—a moving meditation.

    Completing a run in cold weather is a form of celebration for me!  Finishing a cold run brings a deep sense of accomplishment. The warmth that follows, whether it’s a hot shower or a cup of coffee, feels earned in the best way.

    For me, cold weather running isn’t just about fitness, it’s about clarity, discipline, and finding energy in the elements. It’s a reminder that sometimes the most rewarding experiences come when you lean into discomfort instead of avoiding it.

    I don’t get a lot of cold weather runs in since I live in South Florida, but I enjoy the few weeks of cold running I get here.  I tend to head to northern states for my longer races with anticipation of racing in cold or cooler weather.  This works sometimes as I ran my half marathon PR in Hampton, New Hampshire in October 2025.  I ran my marathon PR in Atlantic City, New Jersey in October 2025.

    I’m heading to Louisville, Kentucky (April), Nashville, Tennessee (April), Lincoln, Nebraska (May), Indianapolis, Indiana, (May), Hampton, New Hampshire (October) and Atlantic City, New Jersey (October) to get in some cooler weather.  I’m looking forward to getting a few PRs in this race lineup this year.

    Fingers crossed! 😊

    Irie!

    Calvin Williams

    “It’s only cold if you’re standing still.”

    (Pinterest)

  • Five Minute Thursday: Pruning the Tree

    “Don’t cry because it’s over, smile because it happened.”

    (Dr. Seuss)

    The Walk into the Future blog works daily to bring a consistent level to the writing process.  I had to look back at my archives and discovered I haven’t used the Five-Minute Thursday writing prompt since April 2025.  I had a nice run going in 2024 but didn’t fully commit to this prompt in 2025.  I’m not sure how much I will leverage it in 2026 but I’m bringing it back now.

    I take an inventory every January as I’m creating my yearly goals to assess folks in my life.  I’ve mentioned in earlier posts that I purposefully remove contact from folks I don’t have regular communication with anymore.

    This Five-Minute Thursday prompt is: Pruning the Tree.

    This concept is not a way to be mean or diminish anyone I had contact with.  We prune rose bushes in early spring to promote new growth, maximize bloom production, and maintain healthy shrubs.  Pruning the rose bush helps it grow, makes it stronger and removes dead wood.

    Now imagine what happens to the tree (me) if I prune off limbs that are no longer beneficial or healthy.  My tree would not continue to grow and provide the shelter or comfort most of my tree branches need in life.  Pruning the tree is a natural process of growth for the tree, generates strong limbs and promotes growth.  The tree becomes stronger and allows the remaining branches to grow, spread and eventually create their own branches.  Yes, this is a longer metaphor than I expected but the concept has merits on growth and moving forward in life.

    How do I know which branches to prune?  Great question tree branches! 😊

    I look for tree branches that are no longer healthy or promote the direction I’m going in life.  This is not a condemnation on any tree branch but there comes time to move forward.  Does the tree branch help grow my Walk into the Future?  Does the tree branch continue to grow and provide comfort to others?  The tree branch must be pruned if the answer to these questions is no.  Simple, huh?

    It’s not that simple but I move on each year from tree branches.  The pruning is needed to enhance my Walk into the Future.  Just like the rose bush, I need continual growth.

    What do you need to prune in 2026?

    Irie!

    Calvin Williams

    “One of life’s lessons is always moving on.”

    (Roy T. Bennett)

  • Run Creed

    Photo by Paolo San on Pexels.com

    It’s not about speed.
    It’s about stride.

    Hills will rise.
    Breath will burn.
    Doubt will whisper.

    Run anyway.

    No finish line —
    Just the man I’m building
    With every step.

    I don’t chase miles.
    I chase growth.

    I lead the way I run — forward, focused, and built to leave others better.

    Shoutout to Mrs. Mattie Fouraker for being my number one supporter since I was 15 years old! Love you! 😊

    Irie!

    Calvin Williams

  • My writing process!

    Photo by Pixabay on Pexels.com

    “If a story is in you, it has to come out.”

    (William Faulkner)

    The Walk into the Future blog is mostly a one-man operation. No shock there, huh? 😊

    I create my content from adventures or ideas that I generate.  I write content in advance and then go back over it to edit and prepare for YOU—my readers.  I understand there are times where I miss punctuation or my grammar is not consistent when I post a blog article.  Again, I’m a one-man operation and don’t have a team of folks editing my work.  That’s no reason for me to slack on punctuation or grammar but there are times when I miss something that’s obvious.  I continue to hone my craft and will improve my content daily.

    So, where I’m I headed with this blog article?  Great question, Mrs. Fouraker! 😊

    My writing process is unique to me and my thought processes.  Most of my blog articles start with just the title.  I’m never sure I can turn everything into an article worth publishing but I start with a bare bones concept.  The next thing I add to the article shell is to find two or more quotes that can support the direction I want the article to flow in.  This is never an exact science, but the intent is for the quotes (start and end) to have some level of symbolism to the content in the article.   

    I progress to a general idea or concept that I can write about.  My travel and running exploits are the easiest to build an article around.  I simply tell my readers what I did during the trip and add emotional levels to make my points. Think, pain when I’m running the hilly half marathon in Nashville.  Also, chronicling my Nashville Honky Tonk adventures just follows along with my daily Walk into the Future while up there.

    My non travel articles are designed to set a tone and then tell the story.  Fun fact, I don’t record anything while I’m experiencing the adventure except to take pictures.  Let me say that a little better.  I live in the moment and do not write anything down until it’s time to create and write the article.  I try to write articles as closely as possible to when I experience it, but I don’t publish the article until I’ve gone over it a few times.  I try to keep a writing library of six to eight articles I can pick from when it comes time to publish on Thursdays at 11:08 am.  Yes, I publish articles at this exact time every Thursday. 😊  Melissa, did you notice that? 😊

    My goal is to write the article from start to finish in one sitting.  Most people don’t know that once I get on a writing roll, the inspiration to write gets stronger and I don’t stop until I have something to go back and edit.  I try to block out time so I can write and create content for a solid hour or more.  This keeps my train of thought on the content I’m trying to bring to my readers.  There are times when I must go back to an article multiple times to complete the process.  This is necessary when I’m traveling or just can’t block out a lot of time to write. 

    Fun fact #2—there are multiple articles that I have started but could never get my point across enough to publish them.  I’m still working on an article Melissa introduced to me, but I just can’t get it to a place where I’m ready to share.  It may never see the light of day, but I have a shell that may lead to something one of these days.

    I am sure there are folks who don’t create content in the manner that I do but this process is working for me and I’m not going to change at this point.  Yes, I can do a better job with grammar and punctuation, but my writing style and flow will stay the same.

    Fun fact #3—you should see some guest blogger articles coming soon. 😊  I’ve put out some feelers to my tree branches, and they have agreed to share some content here for my readers.  I look forward to introducing you to my tree branches and their Walk into the Future thoughts.

    Here’s to another successful year for the Walk into the Future blog!

    Irie!

    Calvin Williams

    “A word after a word after a word is power.”

    (Margaret Atwood)

  • 2026 Town of Celebration Half Marathon

    “Running is the answer.  The question is irrelevant.”

    (Unknown)

    The Walk into the Future blog returned to Central Florida for the 2026 Town of Celebration Half Marathon.  This was my fourth time running this race and I enjoy it more each year. 

    The Town of Celebration looks and feels like a movie set but it’s a real town and the people are super friendly.  They come out of their houses and cheer on strangers who are blocking their streets and daily activities.  I’m sure the runners provide a boost to the local economy so maybe that’s why the folks are so friendly. 😊  I’m already looking forward to the 2027 Town of Celebration Half Marathon.

    What’s so great about this race and location?  Outstanding questions by all my tree branches.  The race EXPO, start line, finish line and race village are all within a block of each other in downtown Celebration.  They shut the town down to allow runners, walkers, spectators and vendors to take over the streets. 

    The EXPO is probably the smallest one for any race I run across the country.  The EXPO is held in a little park by the lake in downtown Celebration.  There are eight tables total with no vendors selling anything.  You walk up, give them your name, collect your race bib, get your T-shirt, get a commemorative blanket and then leave.  This is the only race that I know of that gives runners custom designed blankets.  Yes, I’ve kept every blanket that I received so far—four and counting.

    I left the EXPO and took a little stroll in downtown Celebration.  There are a ton of little shops and restaurants in the area.  I was mostly taking in the sights, but I did make my way into the Celebration Town Tavern to drink beer.  This is a lively spot and seems to be the place the locals enjoy the most.  There were a few other runners at the bar, but the crowd was made up of Celebration residents.  I left the Celebration Town Tavern and made my way to my go to pasta spot, Buca di Beppo.  This restaurant is not in the downtown area, but nothing is far in Celebration.  I made my way to the bar and worked on my carb loading process.  Buca di Beppo is known for large portions, so I made sure to downsize my Chicken Parm order to ensure I didn’t waste food.  Great food as always!

    I made my way back to my hotel after a little shopping at the local Nike discount store.  I never need anything but found a pair of running shorts in a color I don’t already own.  Yes, I bought them! 😊 I got my race outfit together and then watched a little TV to relax before going to bed.

    I rolled out of bed at 5:15 am to mentally and physically prepare for the half marathon.  I like to get in some stretching while at the hotel to limber up my body before driving to the race sight.  My hotel was only 10 minutes from downtown, so I didn’t have to rush or worry about not making it to the start line on time.  I parked in the same location as I did last year and walked towards the start line—it took me about 5 minutes to get there.  I used my time to stretch a little bit more and then got in some light jogging to loosen up my legs before tackling the 13.1-mile course.

    The race organizers adjusted the start area this year and had runners line up in assigned start corrals.  This was a nice adjustment since the corral start process helps thin out runners at the beginning of the race and eliminates folks from running each other over.  I found my spot at the front of Corral #2 and prepared for the race in front of me.

    I have run fast at this race in the past, but the weather was a bit warmer than normal.  Nothing crazy but it wasn’t cold like I prefer.  I decided to run hard for the first portion of the race and then see what I had left to pursue the remainder of the race.

    This strategy worked well for me as I felt good throughout the race.  I made a point to hit every water stop to take on fluids.  I always drink Gatorade and pour water on my head to keep my body as cool as possible during races.  I ran consistent splits within the 9:30 – 10:30 range through the first 10 miles of the race.  I never found another gear or the energy to push the pace, so I stayed within this range and crossed the finish line with a nice kick and a smile on my face.  The crowd at the finish line was loud and they helped the runners finish strong.

    I collected my medal, got some finish line photos and my post-race restaurant punch card that allowed me access to eat and drink my way around town. 😊

    The race village had complimentary massage and chiropractor tables this year. This was a welcome addition, and I signed up for a physical therapy session on my legs—felt great!  I left the physical therapy table and headed over to sample food and drink from the restaurants present. 

    I started with a beans and white rice dish from a Columbian restaurant.  I left this table and headed straight for the beer.  Every runner gets two Michelob Ultra beers.  I didn’t want to get back into the beer line, so I got both of my beers and walked around double-fisted for a bit.  I hit the pancake table right after finishing my beers and had to sit down to enjoy this treat—pancakes with chocolate chips and syrup.  The mimosa table was next, and I went two fisted again with these drinks.  I found a chair in the race village and enjoyed my drinks and watched runners cross the finish line.  I was not in a rush, so I just enjoyed the atmosphere and the happy people around me.  It was a good day! 😊

    I took the short stroll back to my vehicle and headed back to the hotel to get out of my race outfit and relax a bit. I took a 40-minute nap after showering and then got on the road to head back to Fort Pierce.

    This is a hell of a life I lead, huh?  Celebrating daily! 😊

    Irie!

    Calvin Williams

    “The obsession with running is really an obsession with potential for more and more life.”

    (George Sheehan)

  • Leading in 2026!

    “Influence isn’t loud.  It’s consistent.”

    (Joseph C. Kunz Jr.)

    The Walking into the Future blog identified in an earlier post that we are celebrating daily.  This simple mindset seems to resonate with my readers.  I have gotten a great response from folks who like this idea and are adopting into their daily lives.

    Authentic Leadership is the foundation that my leadership platform and consulting work are built on.  This leadership style has provided me with a vehicle to make a difference within my work environment and the work environments of organizations I provide consulting services. 

    Expanding my consulting services is one of my primary goals in 2026.  Yes, I’m actively looking for new clients and organizations to help with professional development and growth opportunities.  Share that last statement with anyone who needs consulting help. 😊

    The Authentic Leadership Foundation program is designed to help front line and mid-level leaders develop skills and self-awareness to lead with confidence, trust and accountability.  The foundational workshop is best for emerging leaders and enhances workplace credibility through consistent leadership principles.

    The Lead with Impact program provides a comprehensive leadership transformation engagement that aligns leadership behaviors, culture and organizational goals.  This program is best for organizations looking to generate change and staff alignment.  The program seeks to build a leadership culture that supports performance.

    The Authentic Teams program shows organizations how to build high-trust teams that communicate effectively, collaborate openly and navigate conflict interactions.  This program is best for the entire leadership team and departments.  The outcome is to build a stronger teamwork environment that relies on trust. 

    Here’s a snapshot of workshops I bring into my consulting work:

    • Authentic Leadership
      • This workshop will define Authentic Leadership and the impact for individuals and organizations
    • Empowered Leadership
      • This workshop will enable staff to leverage empowered leadership concepts within the workplace
      • The team will develop individual WHY statements with intent to improve workplace interactions
    • SMART Goals
      • This workshop defines SMART Goals and allows the team to build departmental SMART Goals

    I leverage the Myers Briggs Type Indicator (MBTI) in my daily operations.  This tool has helped me improve team communication at my last three stops: The University of Central Florida, Florida State University and Indian River State College.

    I’m dreaming of a big 2026 and expanding my consulting client base is one area I plan to grow. Helping organizations with leadership development is a staple of my daily interactions and this is my year to celebrate and create new leadership dynamics in the work environment.

    Let’s see how many organizations I can impact in 2026!

    Irie!

    Calvin Williams

    “If everyone is thinking the same way, nobody is thinking.”

    (Sabrina Horn)

  • Happy Friday!

    I decided to join the caricature challenge! 🙂

    I’m a runner who talks about leadership ALL the time.

    Thoughts?

    Be great today!

    Irie!

    Calvin Williams

  • Who Dares Wins!

    “If you aim at nothing, you will hit it every time.”

    (Zig Ziglar)

    The Walk into the Future blog will tackle the subject of goal setting from a different perspective in 2026.  Yes, Melissa, I still have goals for the year!  I’m just talking about them a little bit differently than in the past.  Patience, grasshopper! 😊

    The British Special Air Force Service (SAS) uses the famed motto, Who Dares Wins that reflects bold and risk-taking actions are necessary for success.  I started using this motto at work to challenge my team to put in the effort to win daily.  I see this motto as a professional but direct way to challenge the team to accomplish great things.

    This motto fits nicely into my goal setting world as well.  This is our third year selecting a specific word that will lead our individual contributions.  My 2026 word is WINS.

    The SAS motto and my 2026 word sync up nicely and I leverage both in my daily interactions with staff, colleagues, tree branches, family and friends.

    I wrote in an earlier blog article that 2025 was the best year yet for me.  This is attributed to me setting and meeting most of the goals I set for myself. Fun fact—I almost decided to just run back the same 2025 goals in 2026 since it was such a great year for me.  This wouldn’t show me daring to win so I added more depth to my 2026 goals.

    The newest category in my goal setting process was to celebrate life daily.  I won’t rehash this concept, but I wake up daily with the intent to find things to celebrate each day.  It could be cool weather to complete my morning run, a great cup of coffee or simply seeing my tree branches excel in life.  Maria and Lynn have started to get serious about their running programs so I’m enjoying hearing about their running exploits—well done! 😊

    I continue to focus on my reading and writing programs.  I decided not to set specific book counts this year but have put in the efforts to read and write daily.  I take great pride in reading a minimum of ten pages a day in whatever book I have close by.  My friend Alisa got me another Joel O’Steen devotional as a Christmas present so I’m enjoying gaining this knowledge. 

    Travel made it back on my list of goals this year.  Let’s be real travel will always be on my list of goals.  That won’t change anytime soon.  I will travel back down to Negril, Jamaica in March for spring break.  No huge revelation with this trip, huh?  I have races scheduled in Celebration, Florida, Melbourne, Florida, Winter Park, Florida, Louisville, Kentucky (April), Nashville, Tennessee (April), Lincoln, Nebraska (May), Indianapolis, Indiana (May), Orlando, Florida, and Hampton, New Hampshire (October).  I want to add Vermont and West Virginia at some point this year, but nothing booked as I write this article.

    My run goal is to keep my schedule to 4 runs per week averaging 30 – 40 weekly miles.  This will increase if I decide to sign up for another full marathon.  Fun fact, I don’t plan to chronicle my marathon training program this year IF I sign up for a full marathon.  Ya’ll already know the routine—early morning miles, long runs on the weekend, I’m excited to improve my time—yada, yada, yada. 😊 I want to increase my weightlifting activity by getting in 3 days of lifting weekly.  I have a lot more equipment in my garage so this should be a goal I can accomplish without a ton of extra gym trips.

    I’ve talked about expanding my consultancy business and getting new clients.  The year has started off strong as I’m currently building a proposal for a leadership development program for a new client.  I need to sit down and map out a program that will enhance the organization’s leadership and communication skills.  I’m also reaching out to current clients to see what additional training needs they may have.  This will be my year to expand the CW Consulting brand and make a bigger impact in the leadership consulting world.  I want to explore the concept of adding a People Building component to my consulting work.  People Building is my term for mentoring! 😊

    Lastly, I will volunteer with the Treasure Coast Food Bank throughout the year.  I participate in their Run to Fight Hunger 5k in September, but I want to get more involved with their program to help feed people on the Treasure Coast.

    So, there you have it. This is my blueprint to ensure I dare to win. 😊

    Irie!

    Calvin Williams

    “If there is no struggle, there is no progress.”

    (Frederick Douglass)

  • Five Minute Thursday: Leadership (Repost)

    close up of human hand
    Photo by Pixabay on Pexels.com

    “The writer is the explorer.  Every step is an advance into a new land”.

    (Ralph Waldo Emerson)

    The Walk into The Future blog continues to serve as a vehicle for my creative expression. I started this blogging process to share my thoughts, travels, and adventures.  I find it easy to write about my adventures and then share with my loyal readers.

    There are days when I don’t think I have the inspiration to write another blog article and then I sit down with a specific prompt and the words just come to me.  I would like to say writing these articles is an easy daily process, but I find myself struggling to generate content that I think others will read from time to time.  I write, edit, delete, and then write again to create something worth reading.  This is not all the time but figured I would share I have writing distractions to keep me away from me cranking away on my laptop. 

    Today is not one of those days! 😊

    I went back to a tried-and-true process of identifying a writing prompt to generate a new concept to write about.  One of the prompts I found a while ago was called:  Five Minute Friday.  The intent is to pick a specific word and then write about it for five minutes to create content.  Well, I modified the prompt into Five Minute Thursday since I post on Thursdays at 11:08 am—did you know that? 😊

    My first prompt for Five Minute Thursday is:  Leadership.

    Leadership is a concept that I began to explore while I served in the Air Force.  We were put through a series of leadership courses (Airmen Leadership School, Non-Commissioned Officer Leadership School, Senior Non-Commissioned Officer Academy, etc.) where principles of leadership were shared.  The best leaders I worked with all went through these courses, but they had more than course leadership principles.

    Three of my favorite Air Force Leaders:  Chief Master Sergeant Roger Noyes, Chief Master Sergeant Janet Craton and Senior Master Sergeant Rich Gardner—thanks to them all!

    Developing leadership skills became a priority for me and I explored this topic via books, online trainings, and lectures. 

    I discovered Authentic Leadership almost by mistake.  I wanted my dissertation to focus on First Year Experience (FYE) courses for first generation students.  This would have been an impactful study, but my dissertation mentor told me I couldn’t pursue this topic because it was Educational Psychology, and my program was Organizational Psychology.  I hung my head for a few months before we discovered Authentic Leadership, and the rest is history.

    My earlier introduction to leadership while in the Air Force allowed me to blend things I learned from wearing a uniform into my model of Authentic Leadership.  The great leaders I worked with in the Air Force have been integrated into my version of Authentic Leadership as I incorporate their lessons into my current pursuit of leadership.

    Well, my five minutes is up.  I could keep going but will honor the concept of this writing prompt! 😊

    What can you get done in the next five minutes?  Ok, take off!

    Irie!

    Writing is the painting of the voice”.

    (Voltaire)